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Emma Bathie

emma-bathie

Emma Bathie is a Health and Soul Happiness coach and writer. Learn more about her work and how to create more of the life you want HERE.

Articles of Emma Bathie

December 23, 2021

Mindset Shifts for Building a Strong Immune System

Emma Bathie / Relax & Mental

Want to build a stronger immune system? Here are 5 ways to shift and improve your mindset around lifestyle habits that suppress your immune system.

December 14, 2021

Your 2021 Festive Season Survival Guide

Emma Bathie / Relax & Mental

Feeling frazzled before the festivities have even begun? Here's your 2021 Festive Season Survival Guide to feeling happy, healthy, and with a heart in overflow. 

How To Sleep in Hot Weather

Emma Bathie / Relax & Mental

Looking for ways to beat the heat and get the sleep you need this summer? Here are 19 hot weather hacks to help you stay cool while sleeping at night.

Father's Day Gift Ideas

Emma Bathie / Connect

 Looking for a memorable and unique Father's Day gift? Here's a list of inspirational ideas the Dad in your life will be sure to love.

7 Ways on How to Prioritise Your Mental Health This Year

Emma Bathie / Relax & Mental

COVID-19 has taken its toll on our mental health and will continue to do so for some time. Here are 7 ways to make your mental health a priority this year.

Outdoor Activities for Before & After Lockdown Ends

Emma Bathie / Move

As lockdown ends, it's time to think about creating new experiences. Here's a list of fun outdoor activities to enjoy alone or with kids.

Easter Activities and Recipes to Have the Best Easter at Home

Emma Bathie / Recipes

How to sneak more fruit and veggies into the kids this Easter with this easy Sunday lunch menu plus recipes, and a fun Juice Plus craft activity.

How to Celebrate Mother's Day in Lockdown 2021

Emma Bathie / Relax & Mental

How to celebrate Mother's Day 2021 and the doing of hard things this past year in lockdown, with 5 daily mindfulness tips and the best chewy vegan brownie recipe ever!

The Benefits of Reading and How to Comfortably Read More Each Day

Emma Bathie / Relax & Mental

Ever wonder what the benefits of reading are? Check out the 10 top reasons to be reading more and 14 tips to help you incorporate more of it into your day.

February 10, 2021

Healthy Living in 2021

Emma Bathie / Relax & Mental

What does healthy living mean to you? Discover 11 tips for living a healthier lifestyle in 2021 with small, realistic changes that will have you feeling good!

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