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Emma Bathie

emma-bathie

Emma Bathie is a Health and Soul Happiness coach and writer. Learn more about her work and how to create more of the life you want HERE.

Articles of Emma Bathie

How to eat healthy while traveling this summer

Emma Bathie / Recipes

Learn simple ways to eat healthy while traveling this summer, so you can enjoy your holiday and keep your waistline.

How to keep your kids active

Emma Bathie / Relax & Mental

Here’s how to help your kids be more active, so they grow into healthy active adults that are less likely to suffer from debilitating health conditions.

What to eat or drink after a workout

Emma Bathie / Move

Confused about what to eat or drink after a workout? Find out which foods and drinks you should consume to make the most out your workouts.

How to Increase Your Energy Levels Naturally

Emma Bathie / Relax & Mental

How to increase your energy levels naturally, so that feeling constantly tired is a thing of the past. Tweak your food and lifestyle habits to naturally cultivate a high-energy body

What’s Up With My Constant Tiredness & Lack of Energy?

Emma Bathie / Relax & Mental

Worried about constant tiredness and lack of energy? Here are the reasons why and what to look out for so you can learn how to boost your energy levels naturally.

How to Master Mindful Eating for Better Health

Emma Bathie / Relax & Mental

If you want to learn how to speed up your metabolism by slowing down and enjoy a better relationship with food, Mindful Eating is where it’s at.

The Benefits of Mindful Eating for Your Health

Emma Bathie / Relax & Mental

What are the benefits of mindful eating for your health? Discover what mindful eating is, and how being attentive to how and what you eat impacts the way you look and feel

The Importance of Sleep

Emma Bathie / Relax & Mental

Discover the importance of sleep, what a lack of sleep looks like and the impact not getting enough has on our cellular, physical, mental and emotional levels.

How to Get Good Sleep

Emma Bathie / Relax & Mental

Discover how much sleep you need and the 10 top ways to get good sleep for yourself, your teen and younger school-aged children.

February 25, 2019

BENEFITS OF TURMERIC AND 5 EASY WAYS TO CONSUME IT ON THE DAILY

Ever wondered about the benefits of turmeric and how to easily consume more of this superfood? Here are 5 easy ways to add it into your daily food intake.

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