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Amanda Brookes

amanda-hopkins

My name is Amanda Brookes and I am a blogger and major foodie. Seriously, I love food. I am passionate about eating wholesome, healthy food to fuel your soul and body, as well as making smart choices for our planet and environment. I firmly believe the motto - whoever you are, whatever you do - look after your mind, look after your body and it’ll look after you.

Articles of Amanda Brookes

January 15, 2021

New Year Changes – Small Improvements for Your Health and Wellbeing

Amanda Brookes / Relax & Mental

Here are some handy tips and tools to start thinking about what small improvements you can make that’ll help you on your journey in the new year, plus two delicious recipes that will help kickstart your health journey.

December 29, 2020

Veganuary - how to do it in a healthy way

Veganuary has been around for a good few years now and has definitely gained popularity in recent years. Veganuary is a movement which encourages as all to go vegan or makes vegan changes throughout the month of January.

December 21, 2020

6 delicious Christmas stuffing recipes

Amanda Brookes / Recipes

No matter what centrepiece you go for (turkey, chicken, nut roast), I think we can all agree that stuffing is a Christmas day feast essential. We’ve got you covered with 6 delicious Christmas stuffing recipes, with veggie and vegan options too!

November 13, 2020

Baked Bananas, the healthy sweet warming treat!

Amanda Brookes / Recipes

Simple and fun, baked bananas bring a warm gooey texture along with fun toppings that make it a win win for an adult or kid alike.

October 26, 2020

Top tips for pumpkin picking with your family

Amanda Brookes / Recipes

Pumpkin picking is a brilliant way to get your kids involved with the dawn of a new season, learn about gratitude and abundance and educate them about the importance of eating seasonally and the annual harvest.

September 11, 2020

7 Benefits of drinking water and why it is essential for our bodies

Amanda Brookes / Nourish

We know drinking water and keeping out hydration levels up are essential, after all 60% of the human body is water - but how do we know we are drinking enough water for our bodies and what are the health benefits of drinking more water? We’ve sorted

BBQ Dishes Which Make Your Veg The Star Of The Show

Amanda Brookes / Nourish

Summer is here and whilst the BBQ’s are out, it’s the perfect time to cook up some delicious food! Whilst you may associate BBQ with sausages, burgers and all things meat, there are some pretty fabulous ways you can make your veggies shine!

12 Simple Steps To Help You Get A Better Night Sleep

Amanda Brookes / Relax & Mental

There is nothing worse than turning in for the night, needing a good night sleep and then once you’re in bed lying awake, looking at the ceiling. Getting enough sleep is a key tool to looking after your wellbeing – but what if you just can’t sleep?

Mothers Day recipes which will not disappoint

Amanda Brookes / Recipes

Delicious and child friendly recipes for Mothers Day, including breakfast, lunch and dinner.

February 10, 2020

Share the love and live heart healthy

Amanda Brookes / Prove

Happy Valentines Day! Whilst this day is historically used to celebrate the ones we are in a romantic relationship with, the science of love in any form is pretty far-reaching and rather essential to our overall wellbeing.