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11 Amazing Recipes to Make with your Halloween Pumpkin
As we fast approach Halloween, there is only one fruit, which is in every shop window – the bright orange pumpkin! And contrary to popular belief, yes, the pumpkin is a fruit.
Botanically, it is a fruit, although we know there are heaps of different ways you can cook a pumpkin which make it both sweet and savoury.
So ahead of you carving out your Halloween pumpkin, we’ve compiled a list of amazing and healthy pumpkin recipes, which should get you salivating immediately.
There are plenty of vegan pumpkin recipes below also!
1. Stuffed pumpkin
So simple and so wholesome, a baked stuffed pumpkin requires very little prep but reaps plenty of reward in terms of flavour.
Pumpkins work brilliantly stuffed with lightly spiced rice or even cous cous. Scoop out the pumpkin seeds and stuff with your chosen mixture, or slice up the pumpkin to oven roast open.
Make sure you add a punch of colour like cranberries and pistachios. A sprinkling of crunchy walnuts and feta is a great addition.
2. Pumpkin pesto
Homemade pesto is wholly satisfying – so why not try stepping away from the normal basil pesto and try pumpkin?
All you need to do is roast the pumpkin until soft and blitz in a food processor with some olive oil, salt, pepper, almonds, basil and a hard cheese if you wish.
Enjoy on fresh pasta!
3. Pumpkin pie
This gluten free pumpkin pie recipe is a great option. Simply find some gluten free roll ready to roll pastry and pop in a tart tin.
Bake the pastry before filling with your pumpkin pie mixture, which should be pumpkin pie spice with pumpkin puree, cinnamon, nutmeg. ginger and sugar.
Chill in fridge and voila!
4. Pumpkin oatmeal bar
If you have the time to prepare oatmeal bars, they are a brilliant on-the-go snack option, which you can pop in your bag.
This pumpkin oatmeal bar recipe is super simple.
All you need is oats, pumpkin puree, nutmeg, cinnamon and raisons. Blend together and then bake in the oven in a shallow tin.
5. Pumpkin and pancetta soup
A super simple and healthy pumpkin soup recipe! In a saucepan fry off some onions, garlic, sage, nutmeg and pumpkin chunks.
Add pancetta and then some vegetable stock. Bring to boil and then blitz with a hand blender.
6. Roast pumpkin and walnut salad
Roast chunks of pumpkin in olive oil, with a pinch of salt, pepper and paprika for 30 minutes or so.
When they are finished, lay on fresh rocket with some walnuts and drizzle with balsamic.
7. Pumpkin hummus
Yes, pumpkin hummus!
Very delicious and quite similar to the pesto. Roast pumpkin chunks before blending with olive oil, tahini, salt, pepper and chickpeas.
8. Spiced pumpkin mash
A simple winter side, which will have you questioning why you hadn’t tried this before!
Steam the pumpkin first, before mashing with butter, nutmeg, cinnamon, salt and pepper. That’s it!
Serve with some fish for a beautifully light meal.
9. Pumpkin cottage pie
All you’re doing here is replacing the potato top with pumpkin mash!
Use the recipe above and then spread across your cottage pie mix in a dish. Cook and let that sweet pumpkin bubble and crisp up.
10. Pumpkin cupcakes
This healthy pumpkin cupcake recipe will have you diving for these fresh out of the oven.
All you need is a standard cupcake recipe but add pumpkin puree.
Make sure you add cinnamon and nutmeg for that spiced punch.
11. Pumpkin protein balls
These are the perfect healthy snack option!
Simply blend together pitted medjool dates with pumpkin puree, cinnamon and a nut of your choice.
Mould into balls and leave to chill in the fridge.
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