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If you’re looking for a ritual to help you close out 2018 and set you up for 2019, I have a goodie for you. Simple but profound, this might just become your favorite go-to motivation tool. Done well this ritual is so effective it has the power to change your experience of 2019. So let’s get to it! The ritual consists of making a list of everything you’re proud of over the last year and was first introduced to me by the fabulous Denise Duffield-Thomas of LuckyBitch.com fame. While it sounds easy, it can be quite tricky, unless you’re a detailed note taker… like, no one I know.
The key is to do it with a partner who really “gets” you and will help draw out everything you’ve accomplished over the last year, and who will continue to say “What else?” and hold space until you are fully complete.