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Yes, I’m going straight in with this one. Get yourself back in the gym! This is the first sure way to get you feeling healthier post Christmas season. There are so many ways to get that body moving. First of all – find a form of exercise that you actually enjoy! Take up a new yoga class, try out zumba, go swimming or go for a run in your local park. Trying something you’ve never done before is an excellent way to reignite the exercise excitement! Why don’t you take a friend with you? Combining a bit of social and encouragement is another way to spice up your exercise routine. Finally – why not purchase some new gym gear?! Try some colourful leggings or new trainers.