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Ellen Kocher is an Economist, ICF Associate Certified Coach, Certified Health Coach and Licensed Am I Hungry? Mindful Eating Program Facilitator. She was educated in the United States and has been living in Switzerland for over 20 years. As a Management Consultant in the Finance Industry, faced with corporate responsibilities and extensive travel during 10 years, she understands the challenges of a busy working lifestyle for both men and women. In 2003 Ellen lost 20 kilos through nutrition and lifestyle change and has dedicated the past 12 years to nutrition and workplace health. Ellen promotes a non-diet, weight-neutral, mindfulness-based approach to eating, physical activity, holistic health, and self-care. She has coached individuals and in groups in over 15 multinational organizations and companies to help them make lifestyle changes that produce real and lasting results.