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Valentine's Recipe - for first dates!


  • 2 medium courgettes (spiralised)
  • 10 cherry tomatoes (halved)
  • Sea salt
  • Red chili flakes
  • 1/2 cup (Green Kale) Pesto
  • Extra olive oil & nutritional yeast 

For the Green Kale Pesto

  • 1 bunch of kale
  • Juice of 1 lemon
  • 1 clove of garlic, peeled
  • 1⁄4 cup of extra virgin olive oil
  • 1 tablespoon of nutritional yeast (optional)  



  1. For the Green Kale Pesto, add all ingredients into a blender and blend on high until smooth. Set aside. 
  2. Heat the olive oil in a non-stick pan on medium heat. 
  3. Add the cherry tomatoes halves, toss with olive oil, a pinch of salt  and a pinch of red chilli flakes. 
  4. Add spiralised courgette spaghetti, add half kale pesto and saute on medium-high heat for 1-2 minutes, then add in the remaining kale pesto and saute for a further minute.
  5. Divide the mixed greens into two plates, drizzle of olive oil, and add another sprinkle of nutritional yeast.


Serve Up 2018-02-09 at 16.33.38

Finally serve it to your date; that special one who you are trying to impress!  

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