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Raw Carrot Protein Balls

Euro 2016 Halftime Snack


  • 85 g (1 cup) oat flakes (if you prefer a dry texture use more oat flakes)
  • 1 scoop (35 g) Juice PLUS+ Complete Vanilla
  • 3 small carrots, grated
  • 1/2 cup or 75 g raisins
  • 7 dry dates (chopped)
  • ¼ cup or 50 ml water
  • ½ teaspoon cinnamon
  • A pinch of nutmeg
  • A thumb-size piece of ginger, grated
  • Coconut flakes
  • Optional: a handful of nuts for a chewy texture


  1. Blend oat flakes until it’s a powdery texture.
  2. Mix in the raisins, carrots and spices, then add in the chopped dates and water.
  3. Fold in the Juice PLUS+ Complete Vanilla until it starts turning into a dough.
  4. If needed add a bit more water.
  5. Wet your hands slightly and roll the mixture into balls.
  6. Finally, roll the balls in the coconut flakes and
  7. freeze for 1-2 hours until set.
  8. Enjoy