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Emma Bathie

emma-bathie

Emma Bathie is a Health and Soul Happiness coach and writer. Learn more about her work and how to create more of the life you want HERE.

Artikler av Emma Bathie

January 20, 2020

Coffee: The Benefits & How to Make It Best Work For You

Emma Bathie / Nourish

Love coffee? Read on to discover its benefits, what it means to be a fast or slow coffee metabolizer, and how you can make coffee work most effectively for you.

November 27, 2019

Fall In Love With Foods That Will Keep You Warm This Winter

Emma Bathie / Prove

Feel cold in winter? What you eat and drink affects your body. Learn how to nourish yourself with food that raises your body temperature and keeps you warm

November 13, 2019

12 Ways to Improve Your Immune System During Pregnancy

Emma Bathie / Relax & Mental

Pregnant? Now’s the time to take extra care of yourself and your immune system. Discover 12 simple ways to improve your immune system during pregnancy.

October 23, 2019

Dragon Fruit Facts and Health Benefits For Kids

Emma Bathie / Recipes

Not quite sure what a Dragon Fruit is? Come discover how this exotic, locally available, fruit can transform your kid's fruit plate and their health

October 15, 2019

5 Ways to Boost Your Mental Health in the Workplace

Emma Bathie / Relax & Mental

If you've ever felt yourself struggling with your mental health when it comes to the work you do, here are 5 ways to take care of that, starting now!

September 25, 2019

9 Easy Success Habits That Will Make This Your Best Year Yet

Emma Bathie / Relax & Mental

Once you’ve battled your bad habits, it’s time to create some good habits that will catapult you onto the road to success. But first, you must decide what success means to you. A 9-Step plan for achieving your most important goals

September 18, 2019

How to increase your body confidence without losing a pound

Emma Bathie / Relax & Mental

Here are 6 ways to get over your body image issues and gain more body confidence, without having to lose a pound

August 13, 2019

30-Day Simplify Your Life Challenge

Emma Bathie / Relax & Mental

Learning ways to simplify your life in 30 days can completely change your life and future for the better -not just physical, mental as well!

5 ways to clear the clutter and simplify your life

Emma Bathie / Relax & Mental

Here are five ways to simplify every area of your life. Declutter Your House. Get Rid of Bad Mental Habits. Cut Out Toxic People. Take Charge of Your Money. Gain Control of Your Time. Start Subtracting.

Favourite Fresh and Healthy Summer Recipes for More Glow & Less Bloat

Emma Bathie / Recipes

Looking for a new favourite fresh and healthy summer recipe? Here are some to help you bask in the summer sunshine with more glow, and less bloat!

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