Emma Bathie | Juice Plus+

Healthy living in 2021

What does healthy living mean to you? Discover 11 tips for living a healthier lifestyle in 2021 with small, realistic changes that will have you feeling good!

Emma Bathie Feb 11, 2021

Overjoyed young family with little preschooler kids have fun cooking baking pastry or pie at home together, happy smiling parents enjoy weekend play with small children doing bakery cooking in kitchen; Shutterstock ID 1660546018

Mindfulness

Family life at home

Kids think it's another vacation, and you're feeling like you're in a pressure cooker. Here are 5 ways to right-size family expectations and find joy during lockdown.

Emma Bathie Feb 03, 2021

Recipe

Tasty & Healthy Winter Soups Kids (Actually) Love to Eat

Wondering what to feed the kids tonight? Wintery soups make a tasty and healthy meal that kids actually love to eat. Read on for 5 quick and easy soup recipes.

Emma Bathie Jan 28, 2020

Mindfulness

The Perfect End of Year Ritual

If you’re looking for a ritual to help you close out 2018 and set you up for 2019, I have a goodie for you.

Emma Bathie Dec 20, 2019

Nutrition

Fall in love with foods that will keep you warm this winter

Feel cold in winter? What you eat and drink affects your body. Learn how to nourish yourself with food that raises your body temperature and keeps you warm

Emma Bathie Nov 27, 2019

Dragon fruit. Vibrant Dragon Fruit on white background. Sliced white dragon fruit or pitaya on white plate on the table, close-up. Tropical and exotic fruits. Healthy and vitamin food concept.

Nutrition

Dragon fruit fact and health benefits for kids

Not quite sure what a Dragon Fruit is? Come discover how this exotic, locally available, fruit can transform your kid's fruit plate and their health

Emma Bathie Oct 23, 2019