Creamy Spiced Spinach

Serves: 4 | Prep time: 5 minutes | Cook time: 5 minutes


  • 1 1/2 tablespoons extra-virgin olive oil
  • 1/4 teaspoon (or more) crushed red pepper 
  • 5 chopped garlic cloves
  • 1/2 bunch chopped sping onions* 
  • 3/4 teaspoon curry powder
  • 500g fresh spinach*
  • 125ml plain non-dairy yogurt OR whole-milk Greek yogurt
  • 1/4 teaspoon kosher salt

*Clip fresh from your Tower Garden


Cook extra-virgin olive oil, crushed red pepper, and garlic cloves in a large skillet over medium-high until garlic begins to sizzle, about 2 minutes. Add spring onions and curry powder; cook 2 minutes. Add fresh spinach from your Tower Garden to the pan in batches, stirring until wilted before adding more. Stir in yoghurt (or non-dairy substitute) and kosher salt.