Bacon, Lettuce, Tomato (BLT) Salad

Healthy Organic BLT Bacon Salad with Lettuce and Tomato

Serves: 4 | Prep time: 10 minutes | Cook time: 15 minutes


  • 60ml white wine vinegar 
  • 2 Tbsp. apple cider vinegar 
  • 3 Tbsp. purified water 
  • 3 Tbsp. mayonnaise 
  • 1 Tbsp. honey 
  • 1 Tbsp. olive oil 
  • 1/4 tsp. salt 
  • Freshly ground black pepper to taste 
  • Dash of ground red pepper
  • 600g greens, torn 
  • 800g tomato, chopped 
  • 4 green onions, thinly sliced
  • 6 bacon slices, cooked and crumbled 
  • 1 avocado, sliced (optional) 
  • 300g cubed firm bread


  1. Preheat oven to 200° C.
  2. Put cubed bread in a single layer on a baking sheet (or stone). If using a pan, spray lightly with cooking oil. Bake for 10-15 minutes or until golden.
  3. Combine dressing ingredients in a large bowl, stirring with a whisk.
  4. Add toasted bread, greens, tomatoes and onions to the bowl. Toss gently to coat and serve immediately.

Recipe Credit: Calli Curtis