85 g (1 cup) oat flakes (if you prefer a dry texture use more oat flakes)
1 scoop (35 g) Juice PLUS+ Complete Vanilla
3 small carrots, grated
1/2 cup or 75 g raisins
7 dry dates (chopped)
¼ cup or 50 ml water
½ teaspoon cinnamon
A pinch of nutmeg
A thumb-size piece of ginger, grated
Optional: a handful of nuts for a chewy texture
Blend oat flakes until it’s a powdery texture.
Mix in the raisins, carrots and spices, then add in the chopped dates and water.
Fold in the Juice PLUS+ Complete Vanilla until it starts turning into a dough.
If needed add a bit more water.
Wet your hands slightly and roll the mixture into balls.
Finally, roll the balls in the coconut flakes and
freeze for 1-2 hours until set.
June 23, 2016
by Juice PLUS+