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Couscous Salad In A Jar


  • 100g Couscous
  • 1 teaspoon Harissa
  • 1 pepper
  • 1 packet of Juice PLUS+ soup
  • 1 handful of chickpeas
  • 6 cherry tomatoes
  • Handful of arugula
  • 8 slices courgette
  • A small onion, finely chopped
  • ½ lime


Mix the couscous, chickpeas, tomatoes, arugula, zucchini and onion in a sealable glass jar (e.g. a mason jar that can hold about 0.75 ml to 1L.)

Season with Harissa and pepper.

Put the lime on top.


At the Office:

Bring your prepared dish to the office along with the Juice PLUS + soup packet.

When you are ready to eat at the office, squeeze the lime over your meal.

Prepare the soup with 250ml of boiling water and pour into your dish - so that the couscous is covered. Shake.

Let it sit for 20 minutes.


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