August 31, 2017
Why you need to stay hydrated this summer
Juice PLUS+
It’s sticky in the car, it’s sweaty on the train and it’s muggy on the bus. Yes, even in the great British summer when it’s raining, it is still HOT. Opening the curtains to grey clouds, you might be mistaken to think you don’t need to keep hydrated. It’s not 40C so I don’t need to worry about keeping hydrated? Wrong. Depending on your build, your body can be made up of up to 75% water. 75%!!! That is a lot of water. So, let’s delve a little deeper…
Read more