GETTING FIT FOR SUMMER 2023

March 15, 2023

Manifesting for your wellbeing

June 21, 2022

Father’s day – Cook dad a plant-based and interactive dinner with the kids!

June 14, 2022

Everything you need to know about the Kick Start 10 Programme

May 25, 2022

Mental Health Check-in & Tips to Gain Mental Space

May 10, 2022

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Latest articles (5)

March 15, 2023

GETTING FIT FOR SUMMER 2023

Vanessa Gatelein / Nourish

Feeling good in your own skin includes eating well, getting enough sleep, staying hydrated and moving your body. I also like to add in MENTAL wellness, even though it makes some of us uncomfortable, looking after your mind… may be the most important aspect in helping you to reach your goals.
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March 6, 2023

International Women’s Day - 2023

Juice PLUS+ / Connect

Something beautiful happens when women from all backgrounds and walks of life band together and empower each other: Glass ceilings begin to crack, gender-specific barriers start to crumble, and socio-economic obstacles feel a little less impossible t
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June 21, 2022

Manifesting for your wellbeing

Amanda Brookes / Relax & Mental

‘Manifest it’ is the Gen Z and millennial catch phrase of 2022. But what even is ‘manifesting’ and is it relevant to me? Can it really help my physical and mental wellbeing and how should I be using it?
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June 14, 2022

Father’s day – Cook dad a plant-based and interactive dinner with the kids!

Vanessa Gatelein / Recipes

The focus of this taco recipe is plant-based AND the fact that gives kids the ability to prep the food and feel proud about making a meal for dad.
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May 25, 2022

Everything you need to know about the Kick Start 10 Programme

Vanessa Gatelein / Move

Everything you need to know about our Kick Start 10 Programme to get you moving more, and taking good care of yourself, so that living a healthy lifestyle will become natural to you.
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Meet the authors

Vanessa Gatelein

Health Coach
70 Articles
Emma Bathie

Blogger
62 Articles
Ellen Kocher

Health Coach
29 Articles
Amanda Brookes

Blogger
19 Articles
Jemma Andrew-Adiamah

Blogger
18 Articles
Luke Rennie

Fitness Coach
9 Articles
Sara Lovelady

Content Contributor
2 Articles

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GETTING FIT FOR SUMMER 2023

Manifesting for your wellbeing

Father’s day – Cook dad a plant-based and interactive dinner with the kids!

Everything you need to know about the Kick Start 10 Programme

Mental Health Check-in & Tips to Gain Mental Space

Categories

Latest articles (5)

GETTING FIT FOR SUMMER 2023

International Women’s Day - 2023

Manifesting for your wellbeing

Father’s day – Cook dad a plant-based and interactive dinner with the kids!

Everything you need to know about the Kick Start 10 Programme

Meet the authors

Vanessa Gatelein

Emma Bathie

Ellen Kocher

Amanda Brookes

Jemma Andrew-Adiamah

Luke Rennie

Sara Lovelady

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GETTING FIT FOR SUMMER 2023

Manifesting for your wellbeing

Father’s day – Cook dad a plant-based and interactive dinner with the kids!

Everything you need to know about the Kick Start 10 Programme

Mental Health Check-in & Tips to Gain Mental Space

Categories

Latest articles (5)

GETTING FIT FOR SUMMER 2023

International Women’s Day - 2023

Manifesting for your wellbeing

Father’s day – Cook dad a plant-based and interactive dinner with the kids!

Everything you need to know about the Kick Start 10 Programme

Meet the authors

Vanessa Gatelein

Emma Bathie

Ellen Kocher

Amanda Brookes

Jemma Andrew-Adiamah

Luke Rennie

Sara Lovelady

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