Manifesting for your wellbeing

June 21, 2022

Father’s day – Cook dad a plant-based and interactive dinner with the kids!

June 14, 2022

Everything you need to know about the Kick Start 10 Programme

May 25, 2022

Mental Health Check-in & Tips to Gain Mental Space

May 10, 2022

Boost Your Brain 5-Day Challenge

May 10, 2022

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Latest articles (5)

June 21, 2022

Manifesting for your wellbeing

Amanda Brookes / Relax & Mental

‘Manifest it’ is the Gen Z and millennial catch phrase of 2022. But what even is ‘manifesting’ and is it relevant to me? Can it really help my physical and mental wellbeing and how should I be using it?
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June 14, 2022

Father’s day – Cook dad a plant-based and interactive dinner with the kids!

Vanessa Gatelein / Recipes

The focus of this taco recipe is plant-based AND the fact that gives kids the ability to prep the food and feel proud about making a meal for dad.
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May 25, 2022

Everything you need to know about the Kick Start 10 Programme

Vanessa Gatelein / Move

Everything you need to know about our Kick Start 10 Programme to get you moving more, and taking good care of yourself, so that living a healthy lifestyle will become natural to you.
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May 10, 2022

Mental Health Check-in & Tips to Gain Mental Space

Vanessa Gatelein / Relax & Mental

Life can be overwhelming and sometimes doing the basic things like brushing your teeth can feel like too much effort. Here is a quick check-in to see how you’re doing and 5 tips to bring some relief.
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May 10, 2022

Boost Your Brain 5-Day Challenge

Vanessa Gatelein / Relax & Mental

Find out how you can practice Brain boosting activities to connect with your brain, your body and your thoughts in order to slow them down and have moments of peace within the chaos of today’s world.
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Meet the authors

Vanessa Gatelein

Health Coach
69 Articles
Emma Bathie

Blogger
62 Articles
Ellen Kocher

Health Coach
29 Articles
Amanda Brookes

Blogger
19 Articles
Jemma Andrew-Adiamah

Blogger
18 Articles
Luke Rennie

Fitness Coach
9 Articles
Sara Lovelady

Content Contributor
2 Articles

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Manifesting for your wellbeing

Father’s day – Cook dad a plant-based and interactive dinner with the kids!

Everything you need to know about the Kick Start 10 Programme

Mental Health Check-in & Tips to Gain Mental Space

Boost Your Brain 5-Day Challenge

Categories

Latest articles (5)

Manifesting for your wellbeing

Father’s day – Cook dad a plant-based and interactive dinner with the kids!

Everything you need to know about the Kick Start 10 Programme

Mental Health Check-in & Tips to Gain Mental Space

Boost Your Brain 5-Day Challenge

Meet the authors

Vanessa Gatelein

Emma Bathie

Ellen Kocher

Amanda Brookes

Jemma Andrew-Adiamah

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Sara Lovelady

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Manifesting for your wellbeing

Father’s day – Cook dad a plant-based and interactive dinner with the kids!

Everything you need to know about the Kick Start 10 Programme

Mental Health Check-in & Tips to Gain Mental Space

Boost Your Brain 5-Day Challenge

Categories

Latest articles (5)

Manifesting for your wellbeing

Father’s day – Cook dad a plant-based and interactive dinner with the kids!

Everything you need to know about the Kick Start 10 Programme

Mental Health Check-in & Tips to Gain Mental Space

Boost Your Brain 5-Day Challenge

Meet the authors

Vanessa Gatelein

Emma Bathie

Ellen Kocher

Amanda Brookes

Jemma Andrew-Adiamah

Luke Rennie

Sara Lovelady

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