Lukk

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Lukk

Juice PLUS+
Magazine

3x3 with Luke: 1...2...3 quick and easy family workouts!

Kill 3 birds with one stone while getting in shape with your partner and entertaining your little one at the same time. Afterwards, all of you can then treat yourselves to some cuddle time on the sofa. All three exercises are simple and can be done anywhere, even on holiday, with no equipment needed. Get started, have fun and get fit!

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